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Old 10-15-2007, 09:47 PM   #1
wooly14
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Question Gluten Free Food

We will arriving WDW in November for our 25th Anniversary. Does anyone have any suggestions on where the best dining places are for someone who has allergies to gluten. I am interested in dining and counter service places.
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Old 10-16-2007, 07:53 PM   #2
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Hello and Welcome Wooly14,

When you make your reservations (ADR's) mention to them that you have a gluten allergy and they will have it attached to your ressie. Also mention it when you check in at a restaurant. Usually a chef will come talk to you. It is a good idea to mention it to your waiter also. I can't help with the CS places though.

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Old 10-16-2007, 07:59 PM   #3
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Contact Brenda Bennett in Food Services and she will have you complete some forms that she forwards to your ADR restaurants. The chefs will call to discuss the menu for your food allergic child.

Here's her info:
Brenda Bennett
MAGIC KINGDOM Foods
407-824-5967
brenda.bennett@disney.com
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Old 10-16-2007, 09:30 PM   #4
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Check out the link below for some info from people who traveled to WDW on a GF diet.

Gluten Free Dining Guest Experiences


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Old 10-17-2007, 02:15 PM   #5
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I have food allergies and I always mention them when making my ADR. The wait staff and chef is prepared in advance and they offer that person a special menu for the meal.
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Old 10-17-2007, 04:32 PM   #6
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Thanks for the info. We will also have a gluten free diner.
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Old 10-17-2007, 07:11 PM   #7
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My son is allergic to wheat, and since he's still breastfeeding my wife must go wheat free. We found all of the Chef's to be very helpful, the Chef at Boma's made her a huge Gluten free dessert that she loved. Just tell each waiter your allergies and they will send out a Chef.
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Old 10-18-2007, 02:15 PM   #8
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I haven't been to a Disney restuarant where I have not been able to have a great meal. I usually don't go to much counter service, the American pav. in Epcot does have gluten free buns so you can have a burger or hot dog, they may even have a dedicated fryer for fries. You have to speak to the manager for this. I usually will eat the Turkey legs and popcorn. I have not been but Flame Tree BBQ has some items. Dole whips, ice cream bars ( expect for the obvious cookie type) Brenda's list list is pretty up to date. There are some other fast type food places listed in her information. I saw from another board that you had contacted her.

As for the table service I have had great meals at Liberty Tree Tavern (dinner) Sci-Fi ( will make actual sandwich and the Asparagus appetizer is wonderful and gluten free, Boma ( as for Chef TJ), Hollywood Brown Derby, Kona. I have also eaten with much success at Garden Grill, Tony's Town Square, LeCelliar (sp)?, Fulton's Crab, Califonia Grill. For breakfast I always go to 1900 Park Fare ( they make me pancakes, and don't let me eat off the buffet) 'Ohana ( great Mickey waffles, just make sure waiter/waitress brings your food out on its own plate and you get separate butter the don't always understand). I have eaten at many and not had a problem. Going to the countries is something I haven't tried, except for LeCelliar and America. I have heard people do and have success, I am not willing to try.

Make sure it is listed on your ADR's, tell the Host/Hostess, and then your waiter/waitress. A Chef will come out and speak with you. There are a few type of counter service items that are gluten free. I have heard wonderful things about Flame Tree, and there is also a rice. Check the information Brenda gives you. I don't eat much counter service, I snack my way through the parks . Good luck, and don't worry about eating gluten free at Disney, it is a Celiac's dream.
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