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Go Back   PassPorter - A Community of Walt Disney World, Disneyland, Disney Cruise Line, and General Travel Forums > PassPorter Villa: Sharing the Fun Together > The Kitchen: Food, Recipes, and Good Health
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Old 08-21-2003, 11:54 AM   #1
Shell_of_the_South
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Healthy lunchboxes

I pack my kids lunches every day. It is hard for me to find healthy foods that they will eat - something besides chips and cookies. Does anyone have any ideas on healthy lunch items that can be packed in a lunchbox?

My kids eat very few fruits and veggies - I have tried to encourage them to try more. I was a picky eater as a child also, but learned to enjoy more fruits and veggies as an adult. (Now I enjoy too much of everything it looks like!)

Thanks for any suggestions you might have!
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Old 08-22-2003, 12:01 AM   #2
eliza
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Re: Healthy lunchboxes

It is soooo hard. However, I refuse to put things like potato chips in there!! I fix DD a turkey sandwich or peanut butter sandwich and an apple or banana and pretzels. DD also likes hummus. I try carrots (little peeled, cut ones) and chopped red peppers(those, I'm afraid, went straight in the trash...)I have read before to "just keep trying" with the veggies and fruits. Eventually (hopefully) they'll like SOMETHING.
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Old 08-22-2003, 12:27 AM   #3
HiddenMickey
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Re: Healthy lunchboxes

My kids are junk food king/queen.

Typical lunch is:
PBJ sandwich (use the vitamin enriched Peter Pan PB), Yogurt or Apple Sauce pack, chips of some sort, YooHoo or Juice Box, Gummy pack or cookies.

How they can eat this type of lunch every day all year (school and daycamp alike), I'll never know.

I try to throw something new and better for them once in a while and it usually gets brought back home.... But here's a couple things that sometimes work.

celery sticks with peanut butter
melons balls, strawberries, grapes, blueberries
small bagels with cream cheese
peanut butter crackers
small boxes of raisins
leftover shrimp/hotdogs/pizza
cheese slices/string cheese


-HiddenMickey
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Old 08-26-2003, 10:44 AM   #4
Shell_of_the_South
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Re: Healthy lunchboxes

Thanks for those suggestions! I would love to hear any more ideas someone may have!
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