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Old 07-27-2007, 06:40 PM   #1
Chrissi
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Question Chrissi's SQOTD 7/27

What kind of exercise/activities do you do?

Walt and I go bowling during the time of year when there aren't 3 leagues hogging every lane. DJ and I do yoga and sometimes bellydancing workout DVDs, but that upsets Walt when he sees DJ bellydancing. We walk on cool/rainy evenings and chase lightning bugs at night when we're bored.
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Old 07-27-2007, 06:44 PM   #2
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20-30 minutes on the treadmill (8% grade) and 10 minutes on weights 4 times a week.
(Got to try to keep this 61 yr old body healthy )
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Old 07-27-2007, 07:37 PM   #3
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I walk at least 5 days a week for a distance of 1.5 to 2.5 miles. I really want to do all 7 days to help keep my cholestrol right but I seem to make excuses two nights a week. I also lift weights 3 times a week.
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Old 07-27-2007, 07:49 PM   #4
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Tennis with some co-workers.
Bicycling.
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Old 07-27-2007, 08:06 PM   #5
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I do Pilates twice a week consistently. I also try walk or bike with DH at least couple times a week during the warmer months.
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Old 07-27-2007, 09:48 PM   #6
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I walk and ride my bike.
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Old 07-27-2007, 10:14 PM   #7
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I try to 'pool walk' 5 times a week for an hour. We have a fairly large oval pool, so I just get in and walk around the perimeter. DH tried it once, but quit after 2 times around saying it was too hard!
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Old 07-27-2007, 10:45 PM   #8
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Exercise? No, not so much. Need to though. I do have a very nice exercise bike. Sometimes we walk.
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Old 07-27-2007, 11:22 PM   #9
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I try to walk as much as possible (even if it's just parking clear out in the boonies in the parking lot at the store ). I also like to bowl . . . but if we cant go to the bowling alley, I always have Wii Sports on the Nintendo Wii . . . boxing, baseball and tennis are pretty good workouts on there!
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Old 07-28-2007, 12:01 AM   #10
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I go to Curves!
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Old 07-28-2007, 12:06 AM   #11
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My DH and I go to the gym 2-3 times/week. He does weights, the stepper and the eliptical mostly. I do the eliptical and the treadmill. Our visits are anywhere from 40 minutes to sometimes 1 1/2 hours if we really like the music that they play. We are also walking around the neighborhood 2 nights/week. We just started doing this awhile ago.

This from someone who is finally starting to enjoy it after 4 years.
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Old 07-28-2007, 12:07 AM   #12
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I walk 2 miles pretty much every day. I used to do yoga a few times a week, but my yoga instructor took a job at an exclusive spa place that is out of my price range. I really miss it, and haven't had good luck with my yoga DVD or finding another instructor. I like to swim whenever I get the chance too.
As for the rest of the family, DH golfs whenever he can and coaches baseball and flag football for Jack. Jack plays those two sports, loves to swim, ride his bike, and pretty much anything active. Hallie plays competitive softball, and with practices and games pretty much every week, she's always moving. Zoie dances (she doesn't take classes anymore) but she loves nothing better than putting on music and boppin' around the house. My kids are always running around, wrestling and stuff (the dogs too). My house is like a three ring circus most of the time. My brother in law once asked me if our kids ever just sat and watched TV. Not too often.
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Old 07-28-2007, 02:39 AM   #13
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Tennis and softball on a regular basis. I haven't played tennis competitively since high school (unless you count club tennis in college...) but I play about once a week with friends. I play softball on two leagues - an all girls' team and a co-ed team. I ran cross-country in high school and always thought I'd keep running as a hobby, but I tore my ACL in college - so I have to be careful about all that impact. So now I just jog/power-walk or use the elliptical at the gym for cardio. When I go to the gym, I'll do 30 minutes of circut training as well. I only go about once or twice a week, though - should go more!

As for non-structured stuff - I love to chase my dog around our fenced in back yard. I also love jumping on the trampoline with my nephews, and I go swimming once or twice a week - but I don't usually do laps or anything, just play with the kids and dive for diving sticks a lot.
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Old 07-28-2007, 04:50 AM   #14
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I swim two or three times a week.
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Old 07-28-2007, 08:19 AM   #15
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I'm training for the annual "Turkey Trot" which is a 5-mile run on Thanksgiving morning. Right now I'm running 3 miles a day 3 times a week, plus lifting weights to try and get back to my "pre-baby" body. HA! YEAH RIGHT! Well, I have lost ten pounds of it so far. Anyway - my MPM time is slower than I'd like it to be, so I'm going to start adding sprints to my mileage. We'll see. The last time I tried sprints I thought I was going to fall off the treadmill and die!

When I don't have to train, I use the elliptical, or the stair climber and weights. Then I run off and on to keep form getting bored. I'd love to try the Disney half marathon some day. I'm not sure I'm brave enough for that yet, though!
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