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Old 10-06-2008, 09:52 AM   #1
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Anyone have an recommendations on low-sugar/low-carb DESSERT recipe books!

I'm trying to figure out all the ins-and-outs of cooking for a Type I diabetic... (oy, I just learned how to cook and now I have to "RE-LEARN")


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Old 10-06-2008, 10:12 AM   #2
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It's not a dessert book, but the South Beach Diet does low-sugar, low carb desserts. They also have a website.

I have a book at home my DS gave me (he's a health food nut who does weight training, but also very sensible.) I'll check it out when I get home to see what the desserts look like.

I also used to have some books put out by the American Diabetes Association when my dad (who was diabetic) was alive. There probably very out of date though but I'm sure the ADA has newer ones.

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Old 10-06-2008, 10:15 AM   #3
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Not a recipe book, but my friend who is Type I diabetic and has a Type I dad always have angel food cake for dessert. Her sister's wedding cake was even angel food so her dad and sister could eat it.

Good luck! I know there are a lot of good resources out there (plus I'm sure those great Passporters will have lots of good suggestions!)
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Old 10-06-2008, 07:04 PM   #4
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Have you tried doing an online search for Diabetic Low Carb recipes?
There are a lot out there
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Old 10-06-2008, 07:07 PM   #5
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I have requested tons of "cooking for diabetics" books from the library and am contacting the JDRF for some of their resources too. I can find things for the Type II diabetic, but I'm really hoping for stuff for the Type I child. (Most of the recipe books I've looked at have salmon and prosciutto and capers and stuff -- yeah... um... not gonna get a 12 year old to eat them. )

I also have to dig out my recipe programs because I think many of them have dynamic carb calculators. I really want to be able to plug in my own recipes and then adjust them until the carb count is what we'd want per serving. (Any suggestions on that kind of software?)

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Old 10-06-2008, 07:15 PM   #6
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just found this online www.Recipecal.com
not sure if it would help out
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Old 10-06-2008, 07:17 PM   #7
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OK... Here you go!

Children with Diabetes Cookbooks and Nutrition books: children with DIABETES - Cookbooks and Nutrition Books

Looks like there are a couple of good books that might just work for you
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Old 10-06-2008, 07:35 PM   #8
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Those are both AWESOME sites, my friend. I can't wait to play with the calculator one (especially as I now have heartburn from all the sodium in the prepackaged things I used to make dinner tonight!)

The list of books confirms that I picked some good ones from the library and I will dash out to the bookstores to try and find the others.

Thanks so much -- your efforts are very, very much appreciated!
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Old 10-07-2008, 08:57 PM   #9
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Quote:
Originally Posted by Caldercup View Post
I have requested tons of "cooking for diabetics" books from the library and am contacting the JDRF for some of their resources too. I can find things for the Type II diabetic, but I'm really hoping for stuff for the Type I child. (Most of the recipe books I've looked at have salmon and prosciutto and capers and stuff -- yeah... um... not gonna get a 12 year old to eat them. )

I also have to dig out my recipe programs because I think many of them have dynamic carb calculators. I really want to be able to plug in my own recipes and then adjust them until the carb count is what we'd want per serving. (Any suggestions on that kind of software?)

Eileen
Recipe wise--- Type I and Type II are the same. That extends your choices a bunch.
You learn to be a label reader and make sure the recipes have the nutritional breakdown.
The biggest problem with a teenage boy will be the PORTIONS....

Have not seen software for adjusting recipes.
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Old 10-08-2008, 09:48 AM   #10
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Thanks, Don!

As of right now, my DS is not a big eater, despite being a keen athlete. My biggest problem is that we've worked so hard over the past few years to eliminate buying packaged foods and I learned how to cook so I can make everything and use in-season fresh ingredients.

Suddenly, packaged goods have become our lifeline as we figure this out as much as we can. But... I want to get back to being able to make all our meals again and not rely too heavily on packaged and processed foods.

I have found some great books geared to feeding diabetic kids and will have another big pile to pick up at the library tonight. (I'll be buying copies of the ones I find the most helpful.)

I also just dug out my recipe software, but my CD drive is dead. Ugh...
Eileen
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Old 10-08-2008, 07:23 PM   #11
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My son's cookbook is Gourmet Nutrition by Drs. John Beradi and JohnWilliams. It's designed for athletes but gives the nutrition information breakdowns. It tends to be high protein, low sugar, low fat. It has 16 "snack bar" recipes. He gave me a copy, but I was able to find it on line easily.

I've tried several of the recipes and they are good. Even my other son and DD will eat them, no questions asked. There is a recipe for Greek burgers that is outstanding.

Hope you can get back to home cooking soon. Once you've done it, that packaged stuff just tastes like salted cardboard.

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Old 10-09-2008, 10:25 AM   #12
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Excellent suggestion -- hi-protein, low-carb is TOTALLY what I'm looking for! I'll dig around and try to find it.


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Old 10-09-2008, 11:54 AM   #13
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No advice, Eileen, just ! I can't imagine. I have a hard enough time just getting food on the table--I am SO not a cook.

Good luck on your search. With your love for your DS & your determination, I'm sure you'll be back to cooking for your family very soon!
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Old 10-11-2008, 11:13 AM   #14
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I FOUND ONE!! I FOUND ONE!!

It's called Marlene Koch's Sensational Splenda Recipes and has GREAT recipes that I think my DS will totally love!

My library had it -- I'd recommend looking at this (and all) recipe books there first. During this search, I've paged through at least 30 books and only found three that are worth owning.
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Old 10-11-2008, 05:36 PM   #15
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Also try splenda's website SPLENDA® Brand Sweetener

Splenda's sweetness holds up on heating. Aspartame does not : (IMHO)

Also one word of warning. Be careful with candies, etc. made with the sugar alcohols. (Sorbitol, Manitol, etc.)
They are ok.... but they can have 'a highly laxative effect' if too much is eaten. If I eat too much of them I get bad (painful) intestinal gas and cramps
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