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To a new day, we go on.

It's time to move on and move forward.

PassPorter is a small business, and for many years it supported our family. But the world changed, print books took a backseat to the Internet, and for a long time now it has been unable to make ends meet. We've had to find new ways to support our family, which means new careers and less and less time available to devote to our first baby, PassPorter.

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If you miss us, you can still find some of us online. Sara started a new blog at DisneyParkPrincess.com -- I strongly urge you to visit and get on her mailing list. She IS the Disney park princess and knows Disney backward and forward. And I am blogging as well at JenniferMaker.com, which is a little craft blog I started a couple of years ago to make ends meet. You can see and hear me in my craft show at https://www.youtube.com/c/jennifermaker . Many PassPorter readers and fans are on Facebook, in groups they formed like the PassPorter Trip Reports and PassPorter Crafting Challenge (if you join, just let them know you read about it in the newsletter). And some of our most devoted community members started a forum of their own at Pixie Dust Lane and all are invited over.

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Go Back   PassPorter - A Community of Walt Disney World, Disneyland, Disney Cruise Line, and General Travel Forums > PassPorter Villa: Sharing the Fun Together > The Kitchen: Food, Recipes, and Good Health
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Old 03-13-2018, 11:17 AM   #16
Spnfullasugar
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3/12

.: Breakfast :.

3/4 c. Special K Protein Cereal w/ 1/2 c. Unsweetened Almond-Coconut milk - 20

.: Snack :.

A Starbucks Grande Iced Coffee w/ Sugar-free Vanilla and Extra Cream - 5

.: Lunch :.

Leftover Baked Chicken w/ Cauliflower Rice - 0 (cauliflower is a free food, woohoo!)

.: Dinner :.

1/2 a Low Carb Flatbread Pizza w/ Zucchini Cheesy "Bread" + Marinara for dipping - 20

Water intake - 95 oz.
Exercise - 20 min. HIIT, 20 min. Cardio and 20 min. on treadmill @ highest incline
Carbohydrates - 45

The Zucchini Cheesy Bread was AH-MAZING!!! I was afraid it would come out kind of eggy or spongey, but it didn't at all.. and if you follow the recipe to a tee, it will come out exactly like the picture. It was chewy, cheesy and pretty delicious when dipped in marinara!

The flatbreads I use are by a brand called Joseph's. They also make the pitas that I buy, so yummy!
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Old 03-13-2018, 11:20 AM   #17
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.: Breakfast :.

A slice of Sara Lee 45 Calorie Delight Bread + 2 TBS. Cashew Butter - 20

.: Snack :.

A Starbucks Grande Iced Coffee w/ Sugar-free Vanilla and Extra Cream - 5

.: Lunch :.

Leftover Flatbread pizza + 2 Zucchini cheesy bread sticks - 15

.: Dinner :.

Homemade Turkey Meatballs w/ Cheesy Broccoli and Reduced Sugar Ketchup - 18



Water intake - 100 oz.
Exercise - 60 mins. Cardio
Carbohydrates - 58

By the way, if anyone's interested in my cardio days, I use this app! It's like $4.99 a month, so it's lots cheaper than the DVDs. You get a different workout every day so it keeps me from getting bored (which I tend to do with workouts)! I think the first month is actually free.

Last edited by Spnfullasugar; 03-13-2018 at 08:38 PM..
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Old 03-13-2018, 05:26 PM   #18
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I'm going to try that zuke bread!
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Old 03-13-2018, 08:26 PM   #19
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I'm going to try that zuke bread!
It's delicious!! I'm going to make a pizza crust out of it next time. Even my husband was crazy about it... When he said he was full he went and got more!
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Old 03-15-2018, 05:00 PM   #20
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3/14

.: Breakfast :.

3/4 c. Special K Protein Cereal w/ 1/2 c. Unsweetened Almond-Coconut milk - 20

.: Snack :.

A Starbucks Grande Iced Coffee w/ Sugar-free Vanilla and Extra Cream - 5

.: Lunch :.

Leftover pizza toppings from flatbread pizzas - 5

.: Dinner :.

2 Brats w/ 2 Low carb Wraps, Sauteed Onions, Peppers and Mushrooms and Cheddar + Homemade Cheese-Broccoli Cauliflower Rice - 25

Water intake - 75 oz.
Exercise - 10 min. HIIT, 10 min. Cardio and 40 min. on treadmill
Carbohydrates - 55
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Old 03-16-2018, 06:59 AM   #21
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3/15

.: Very Late Breakfast :.


Leftover Brat w/ Fixin's, a Low Carb Wrap and Cheese-Broccoli Cauliflower Rice - 15

.: Snack :.

A Starbucks Grande Iced Coffee w/ Sugar-free Vanilla and Extra Cream - 5

.: Lunch :.

A PB&J on Sara Lee 45 Cal. Bread w/ 2 TBS PB and Sugar-free Grape Jam - 5

.: Dinner :.

Homemade Cashew Chicken Stir-fry w/ Broccoli + a LC Wrap - 15



Water intake - 80 oz.
Exercise - 60 mins. Cardio
Carbohydrates - 40
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Old 03-18-2018, 06:06 PM   #22
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Keep going--you'll be at your goal before you know it!
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Old 03-19-2018, 02:12 PM   #23
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I'm still alive!!

I've been a little preoccupied with a project I started in my workout room and have been painting for the past week!

If you travel back in time with me to the post (#9 to be exact) where I showed the inspiration board that I created, you'll see the awful wallpaper that I maniacally tore down just days ago (..not our pick!! It was already here when we moved in, I swear!

I pulled all that icky stuff down and picked a sort of neutral tone called coconut macaroon to put up, and I have to admit, the name was one of the deciding factors..
I still have one full wall and about 3-4 inches from the ceiling left to paint. I'm also doing a little research on deglossing and painting trim which I plan on making white. It goes beautifully against the shade I chose for the walls.
Right now the trim is this weird almost orange wood grain that has varnish allover it.
So ready to see the end results.!!

I've been sticking to my low carb diet, but have slacked off a little in the workout department. I need to get myself back on the workout wagon and keep this thing going!!!
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Old 03-20-2018, 04:09 PM   #24
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Painting is cardio!
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Old 04-06-2018, 09:43 AM   #25
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Hey Britt! I definitely want to cheer you on! I'm maintaining about 35 lbs loss of a total of 60. I was too thin for my age at the lowest, but I'm working to lose about 12 of what I gained back. Glad you have found an eating method that works for you. Don't stop posting!
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Old 04-08-2018, 07:50 PM   #26
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Hey Britt! I definitely want to cheer you on! I'm maintaining about 35 lbs loss of a total of 60. I was too thin for my age at the lowest, but I'm working to lose about 12 of what I gained back. Glad you have found an eating method that works for you. Don't stop posting!
Yes Britt--don't stop posting!
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Old 06-16-2018, 04:12 AM   #27
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I hope you're still on target with your weight loss goal for your trip.
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