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Old 07-17-2009, 02:52 PM   #1
Sunrayherosgirl
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Arrow scared of flying

I am flying out on the 30th of this month. I was wondering if anybody had any tips for me. Me & my sister have flown a lot but not in years. This will be my sons first time flying and he is going to be four in a little more then a month. Also my boyfriend and my best friend have not flown before. My best friend is scared of it. It's only a 2-3 hr flight so it shouldn't be too bad but any tips would be much appreciated.
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Old 07-17-2009, 02:58 PM   #2
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My mothers friend was a real nutcase last year when it came to flying so my mother gave her a tranquilizer which knocked her out for the whole flight but Paula's an extreme case IMO. If your friend is that scared, maybe she can talk to her doctor about a low dose tranquilizer just for the flight down and flight back.
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Old 07-17-2009, 03:07 PM   #3
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I saw on tv where some airlines did a short 'class' for people afraid of flying. They took them onto a plane and started the engines, etc, and explained what all the noises were. According to the airlines, people felt more comfortable after learning what all those loud, strange noises are. They even have some of the videos online now.

YouTube - Broadcast Yourself.
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Old 07-17-2009, 03:43 PM   #4
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My first flight was around 8hrs (Chicago to London). I had to have a couple of drinks before we boarded the plane. It made me feel better
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Old 07-17-2009, 04:00 PM   #5
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I highly recommend the book Flying without Fear. It was written by John Nance, a well known aviation expert and pilot.

I don't like flying myself but the only way to conquer it.. is well, to fly. If you google statistics you have a much better chance of being in a car accident or being struck by lightning. It is the safest mode of travel today.

When flying with your son, make every effort to put on a good face and calm your nerves- he'll easily pick up on it.

Even though I am a nervous flyer, I always get through it and marvel when I reach my destination about what an incredible thing it is. And it's the only way to really see the world- which is what motivates me. My travel list would not be near as long or exciting had I not gotten on a plane.

Good luck- it will be fine!
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Old 07-17-2009, 05:24 PM   #6
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Mark me down on the scardy cat list!!! I have flown before but haven't for years but we don't have much other choice to get to WDW. DD and DS have never flown and it will be their first trip in Feb. I know I have to conceal my fear from them so I just keep telling myself (repeatedly) the same things I am telling them:
1- Thousands of people fly everyday and they are fine
2- Flying is safer than driving
3- It is like a bus ride but in the air.............

Good luck to you and your Dgroup and I am sure you will all be just fine!!!

Have a great time!!!
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Old 07-17-2009, 05:40 PM   #7
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My kids and I love to fly, my husband hates it. Unfortunately he has to fly at least once or twice a month for work as well and maybe six flights a year for fun. What I do to help him is remind him of the stats for starters. LOL In addition a good book, a fun soduko book, an iPod, etc really helps. The idea is distraction. Since it has gotten harder for him to fly as he has gotten older, we finally asked the doctor for an Rx. Simple valium works wonders for many people. I hope you have a fabulous trip, I bet the four year old has no fear : )
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Old 07-17-2009, 05:46 PM   #8
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I love flying. I have been across the Atlantic many times.

There are classes around for people who have fear.

There are also some good books!!!

ASK THE PILOT comes to mind. (Can't remember the author--sorry)

Good luck.
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Old 07-17-2009, 05:50 PM   #9
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Every since I hit 18 I have had a fear of flying and it is just getting worse each time I fly...which is strange since i've been all over the world and used to be ok with it...anyway I agree that distraction is the key. I try to fly certain airlines that have tv's in the seats so I can watch it during takeoff and landing (air canada is the only one allowing this though..i think) I also have a HUGE stack of wordsearch puzzles and my twilight collection.

Another thing I like to do is park near the airport ( I live 5 minutes from the Calgary International and there is a nice picnic area right beside the runway) and spend the morning with a coffee or warm summer day with an ice cream and watch the planes come and go...so many take off and land safely that it does help me calm down a bit in the days leading up to flying. If you dont live near the airport just check out some videos on YouTube it really helps you prepare and know what to expect....If all else fails Gravol not only helps me not get air sick but it knocks me out cold too!!
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Old 07-17-2009, 06:04 PM   #10
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I make sure to have a few things to keep me occupied during the flight:

Gum for taking off and landing so my ears don't pop and if I get nervous I just chew faster!

My ipod to either watch a movie, listen to music or play games on. It really helps keep my mind off the plane.

We usually buy some sort of magzine for the times when we can't have electronic devices on.

Hope that helps!
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Old 07-19-2009, 10:29 AM   #11
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When DIL who actually will get so upset she throws up is preoccupied with the kids she doesnt seem to get like this, unless it is a bumpy flight. I chew gum, keep busy look out the window, even though I am afraid of heights and if I get near a window up high feel like I am falling, looking out a plane window is completly different. That fear is not there. I dont care for take off and landing usually try playing with the Grandkids, counting down and doing blast off which helps me feel better and they get a grand kick out of it. Kids do so much better we have never had any trouble with any of the Grandkids flying.
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Old 07-19-2009, 03:57 PM   #12
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Quote:
Originally Posted by scottjs View Post
ASK THE PILOT comes to mind. (Can't remember the author--sorry)

Good luck.
There is a book and a blog called ASK THE PILOT and another (no longer writing new articles) called ASK THE CAPTAIN which is by a woman captain named Meryl Getline.

I fly about 60,000 miles a year. It is very safe. I even was a nervous flyer at one time. Some things that helped me.

1) Understand the dings - after takeoff, the first ding you hear means "gear is up - we are committed to the takeoff". Then you hear 2 dings - means "We've reached 10,000 feet - you can use electronics". On approach, you'll hear 2 dings 2 times. These are the dings to let the flight attendants know that "we are cleared to land".
2) Turbulence....most hate it - especially nervous flyers. The wings will shake, etc - but a plane's wings will flex up to 20+ feet in either direction (on large planes)...general turbulence is really nothing at all...just like a poorly maintained highway in a car.
3) Airplane "noises". I would suggest headphones (when you can use them) and even when you cannot just to muffle the noises. Airplanes make lots of noises going up and down and that tends to bother many people.

My wife was a terrible flyer and now can handle 8-9 hour flights with ease! She mentioned some of these things as helping her.

Good luck!! Flying is really safe and can be really fun! So much power and technology at work!!
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Old 07-20-2009, 08:38 PM   #13
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Xanax - 1 mg thirty minutes before flight...at least that's what my doctor prescribes for me. I really would prefer 1.5 mg but I think I'll have to beg.
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Old 07-22-2009, 08:20 PM   #14
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Well, we drive, but I used to fly alot, even flew on the Concorde once (someone else paid!) and I have to say that the more you are familiar with what to expect, the more comfortable you'll be. Statistics say I am more likely to get creamed driving down 95 to WDW than you are apt to get into trouble on a plane. You friend should check out her local library for the suggested books, and even see if there is a DVD available that shows a typical flight--it will help familiarize her with the noises and bumps that are part of a normal flight. Check the kids' section for books that explain traveling by plane to kids. If you have time, visit the airport so she can see where she will be waiting, how boarding works, and watch some flights take off and land.

If your friend is truly anxious, a modest cocktail (one) before leaving or a mild sedative from her doctor (not both!) plus a book on cd or soothing music to listen to on the plane will help. If she is inclined to motion sickness, a regular Dramamine instead of a cocktail will provide a small, drowsy buzz and help her tummy. Be sure she is sitting next to someone who can chat with her as a distraction too. Bring cards or a travel size game to play.

For your son, be sure he has something to snack on and some books and a comfort object (small blanket or stuffed animal).

If you haven't flown in a few years, you might want to visit both the airport site and the TSA site for more tips (I assume you are flying out of Philadelphia or BWI):
BWI Airport
PHL - Philadelphia International Airport
TSA | Transportation Security Administration | For Travelers

Just think of this as your first thrill ride of the trip!

Or take the train.......
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