Weight Loss and Fitness Brag - PassPorter - A Community of Walt Disney World, Disneyland, Disney Cruise Line, and General Travel Forums
PassPorter.com
Award-winning travel guidebooks

   guidebooks   |   news   |   podcasts   |   boards   |   blog   |   worksheets   |   photos   |   articles   |   updates   |   register   |   follow us on


Forums Closed
As of January 1, 2019, we have closed our forums. This is a decision we did not come to lightly, but it is necessary. The software our forums run on is just too out-of-date and it poses a significant security risk. The server software itself must be updated, and it cannot be without removing the forums.

So it is with a heavy heart that we say goodbye to our long-running forums. They came online in 2000 and brought together so many wonderful Disney fans. We had friendships form, careers launch, couples marry, children born ... all because of this amazing community.

Thank you to each of you who were a part of this community. You made it possible.

And a very special thank you to our Guides (moderators), past and present, who kept our forums a happy place to be. You are the glue that held everything together, and we are forever grateful to you. Thank you aliceinwdw, Caldercup, MrsM, WillCAD, Fortissimo, GingerJ, HiddenMickey, CRCrazy, Eeyoresmom, disneyknut, disneydani, Cam22, chezp, WDWfan, Luvsun, KMB733, rescuesk, OhToodles!, Colexis Mom, lfredsbo, HiddenMickey, DrDolphin, DopeyGirl, duck addict, Disneybine, PixieMichele, Sandra Bostwick, Eeyore Tattoo, DyanKJ130, Suzy Q'Disney, LilMarcieMouse, AllisonG, Belle*, Chrissi, Brant, DawnDenise, Crystalloubear, Disneymom9092, FanOfMickey, Goofy4Goofy, GoofyMom, Home4us123, iamgrumpy, ilovedisney247, Jennifer2003, Jenny Pooh, KrisLuvsDisney, Ladyt, Laughaholic88, LauraBelle Hime, Lilianna, LizardCop, Loobyoxlip, lukeandbrooksmom, marisag, michnash, MickeyMAC, OffKilter_Lynn, PamelaK, Poor_Eeyore, ripkensnana, RobDVC, SHEANA1226, Shell of the South, snoozin, Statelady01, Tara O'Hara, tigger22, Tink and Co., Tinkerbelz, WDWJAMBA, wdwlovers, Wendyismyname, whoSEZ, WildforWD, and WvuGrrrl. You made the magic.

We want to personally thank Sara Varney, who coordinated our community for many years (among so many other things she did for us), and Cheryl Pendry, our Message Board Manager who helped train our Guides, and Ginger Jabour, who helped us with the PassPorter-specific forums and Live! Guides. Thank you for your time, energy, and enthusiasm​. You made it all happen.

There are other changes as well.

Why? Well, the world has changed. And change with it, we must. The lyrics to "We Go On" for IllumiNations say it best:

We go on to the joy and through the tears
We go on to discover new frontiers
Moving on with the current of the years.
We go on
Moving forward now as one
Moving on with a spirit born to run
Ever on with each rising sun.
To a new day, we go on.

It's time to move on and move forward.

PassPorter is a small business, and for many years it supported our family. But the world changed, print books took a backseat to the Internet, and for a long time now it has been unable to make ends meet. We've had to find new ways to support our family, which means new careers and less and less time available to devote to our first baby, PassPorter.

But eventually, we must move on and move forward. It is the right thing to do.

So we are retiring this newsletter, as we simply cannot keep up with it. Many thanks to Mouse Fan Travel who supported it all these years, to All Ears and MousePlanet who helped us with news, to our many article contributors, and -- most importantly -- to Sara Varney who edited our newsletter so wonderfully for years and years.

And we are no longer charging for the Live Guides. If you have a subscription, it's yours to keep for the lifetime of the Live Guides at no additional cost. The Live Guides will stay online, barring server issues and technical problems, for all of 2019.

That said, PassPorter is not going away. Most of the resources will remain online for as long as we can support them, and after that we will find ways to make whatever we can available. PassPorter means a great deal to us, and to many of you, and we will do our best to keep it alive in whatever way we can. Our server costs are high, and they'll need to come out of our pockets, so in the future you can expect some changes so we can bring those costs down.

Thank you, thank you, thank you for your amazing support over the years. Without you, there's no way us little guys could have made something like this happen and given the "big guys" a run for their money. PassPorter was consistently the #3 guidebook after the Unofficial and Official guides, which was really unheard of for such a small company to do. We ROCKED it thanks to you and your support and love!

If you miss us, you can still find some of us online. Sara started a new blog at DisneyParkPrincess.com -- I strongly urge you to visit and get on her mailing list. She IS the Disney park princess and knows Disney backward and forward. And I am blogging as well at JenniferMaker.com, which is a little craft blog I started a couple of years ago to make ends meet. You can see and hear me in my craft show at https://www.youtube.com/c/jennifermaker . Many PassPorter readers and fans are on Facebook, in groups they formed like the PassPorter Trip Reports and PassPorter Crafting Challenge (if you join, just let them know you read about it in the newsletter). And some of our most devoted community members started a forum of their own at Pixie Dust Lane and all are invited over.

So we encourage you to stay in touch with us and your fellow community members wherever works best for you!

Best wishes for a wonderful and magical new year!

Go Back   PassPorter - A Community of Walt Disney World, Disneyland, Disney Cruise Line, and General Travel Forums > PassPorter Villa: Sharing the Fun Together > The Kitchen: Food, Recipes, and Good Health
Register


Welcome! We're happy you've found the PassPorter Community -- the friendliest place to plan your vacation to Walt Disney World, Disney Cruise Line, Disneyland, and the world in general! You are now viewing the PassPorter Message Board Community as a guest, which gives you limited access. As our guest, feel free to browse our messages by selecting the forum you want to visit from the list below.

To post messages and ask questions, join our FREE community today and you'll get access to tools and resources not available to guests, such as our vacation countown timers, "living" avatars, private messaging system, database searches, downloads, and a special PassPorter discount code. Registration is fast, simple, and completely free. Just click the Join Our Community link.

If you think you've already joined, log in below now. If you don't remember your member name or password, please visit our Member Name and Password Recovery page. You are also welcome to contact us.

Reply
 
Thread Tools Display Modes
Old 09-17-2015, 06:04 PM   #1
Her Dotness
Community Rank: Explorer
 
Her Dotness's Avatar
 
Join Date: Jan 2010
Location: St. Louis, Missouri suburb
Concierge Level: 3
Posts: 11,403

Post Thanks / Like
Talking Weight Loss and Fitness Brag

After realizing I'd forgotten my early morning weight check, I stepped on the bathroom scale this afternoon and discovered I'm just a half pound short of my "Lose five pounds" goal. YAY, ME!

I now have a half dozen pair of jeans and two of casual slacks I couldn't begin to zip up six months ago that I can not only wear comfortably, but they're verging on baggy. You know that wardrobe issue, I'm guessing--the too-small pants you've kept around for years and years thinking you'll lose the weight and be able to wear them again "someday"?

Well, I have finally made it to someday!

And, I am going for five more pounds to put my BMI at LOW normal for the first time in over a decade of its being instead in the "low overweight" category. I've lost nearly twenty pounds in a little over a year and, even better, have kept them off but for occasionally backsliding a wee bit. I used those minor lapses to motivate me still more...and succeeded beyond expectation.

Add to that the fact that I've been walking as exercise until I now can easily walk 3-4 miles at about 4 mph the whole way without feeling the least bit tired when done. Yeah! Honestly!

I'm telling you that eating a healthy diet, portion control and regular exercise DO WORK. The catch is as it's always been that you have to start doing them all and keep doing them.

Don't wait as I did for a doctor's "or else." Start now doing it for yourself, for how much better you'll look and feel. You deserve both.

If longtime Ms. Excuses (namely me!) can do it, you can, too. "If you can dream it..."
__________________
“People say nothing is impossible, but I do nothing every day.” —Winnie-the-Pooh
My Countdown Counting down to: Our Happiest Place for Mickey’s and my birthday—again!
Happy Birthday, Mickey and me!
My Previous TripsWDW 10/2017--VGF; WDW 12/2015--GF; WDW 11/2014--WL; WDW 11/2013--GF; WDW 1/2010--GF; WDW 7/2004--CR Tower /// DH to WDW several times in the 1970's & 1984; Me DL 1969.
Her Dotness is offline  
 
Reply With Quote
Old 09-17-2015, 06:10 PM   #2
rphstearns
Community Rank: Trekker
 
rphstearns's Avatar
 
Join Date: Nov 2014
Location: illinois
Concierge Level: 3
Posts: 1,234

Post Thanks / Like
WOOHOO!!!!! way to go. It is hard work and you are doing a great job
__________________
[url=http://distickers.com/ticker/][/url
My Countdown Counting down to: Band Trip
And we're off
My PassPorter Bookshelf
My Previous TripsWDW '86 with Parents Stayed at Fort Wilderness, Honeymoon WDW 1998 Contemporary, WDW August 2009 All Star Movies, WDW Spring Break 2012 Wilderness Lodge, WDW Thanksgiving 2015 PORR, Disney Dream January 2017, Disney Dream double dip 2017, PORR 2018, Disney Wonder 2018, Disney Dream 2019
rphstearns is offline  
 
Reply With Quote
Old 09-17-2015, 06:23 PM   #3
revral
Community Rank: Scout
 
revral's Avatar
 
Join Date: Aug 2006
Location: Seattle, Washington
Posts: 4,639

Post Thanks / Like
Congratulations! I've also found that making a real effort to only eat when I'm hungry & not just mindlessly snack really helps. I also don't keep snack foods, like crackers, chips, cookies etc., in the house because if it's not there than I can't eat it. I've learned that I'm much better off give in to the occasional craving for something & eat reasonable sized piece of cake or whatever it is I'm craving than to deny my craving by trying to satisfy it with other things only to end up twice or three times as much of what I was craving in addition to whatever it was I ate trying satisfy that craving.
revral is offline  
 
Reply With Quote
Old 09-17-2015, 06:28 PM   #4
Angela531
Community Rank: Trekker
 
Angela531's Avatar
 
Join Date: Apr 2008
Location: Chicago North Suburb, IL
Concierge Level: 6
Posts: 1,320

Post Thanks / Like
Congratulations!!! You've done a great job!
__________________
Angela
My Countdown Counting down to:
See ya real soon!
My PassPorter Bookshelf
My Previous TripsAKL-SV June 2017, GF July 2016, POR/GF Split Stay December 2015, CBR March 2012
Angela531 is offline  
 
Reply With Quote
Old 09-17-2015, 10:10 PM   #5
MilyD
Community Rank: Sightseer
 
Join Date: Jul 2009
Concierge Level: 1
Posts: 85

Post Thanks / Like
Way to go!
MilyD is offline  
 
Reply With Quote
Old 09-18-2015, 07:19 AM   #6
wheezie
Community Rank: Jetsetter
 
wheezie's Avatar
 
Join Date: Jul 2009
Location: NC
Concierge Level: 6
Posts: 2,530

Post Thanks / Like
Great job!!! You deserve to be proud.
__________________
me, dh, dd (18), ds2(13), and forever missing ds1
My PassPorter Bookshelf
My Previous TripsOur first trip-November 2012 Coronado Springs :), Our "redo" trip November 2014 Coronado Springs :); Osborne Lights trip Nov/Dec 2015 ASMusic; Em's Sweet 16 trip November 2016 CBR
wheezie is offline  
 
Reply With Quote
Old 09-18-2015, 08:50 AM   #7
Her Dotness
Community Rank: Explorer
 
Her Dotness's Avatar
 
Join Date: Jan 2010
Location: St. Louis, Missouri suburb
Concierge Level: 3
Posts: 11,403

Post Thanks / Like
Quote:
Originally Posted by revral View Post
I've also found that making a real effort to only eat when I'm hungry & not just mindlessly snack really helps.
Heartily agreed! It takes some mindfulness and self-awareness to determine when you're truly hungry, I discovered, and not emotionally unsettled and wanting a food fixer-upper.

Also, much of the time, you're actually thirsty and will be satisfied with a big glass of water or plain tea or coffee instead of any food.

I've all but quit drinking anything carbonated except a rare Coke when we go out to eat, and then I drink scarcely half of the huge glasses most restaurants have these days. It's been probably 6-8 weeks since I last did that, though. About once in three months for an eat-out Coke or one of those little 7.5 oz. "baby coke" cans does it for me.

Quote:
I've learned that I'm much better off give in to the occasional craving for something & eat reasonable sized piece of cake or whatever it is I'm craving...
Yup, I really do have to cheat occasionally myself but have changed my tastes enough to healthy foods that more than a sliver of most sugary desserts will be plenty. Your tastes really can change after having forced yourself to eat only healthy stuff.

My biggest discovery was that about a third of the portion size I formerly ate is actually enough as my metabolism has slowed with age. Having become cheaper to feed is a concern for Disney as huge as portions generally are there. We'd probably do better anymore eating OOP as little as I should eat now, but I'll likely be naughty while there. I typically walk so much there that I never gain more than a pound despite oinking it.
__________________
“People say nothing is impossible, but I do nothing every day.” —Winnie-the-Pooh
My Countdown Counting down to: Our Happiest Place for Mickey’s and my birthday—again!
Happy Birthday, Mickey and me!
My Previous TripsWDW 10/2017--VGF; WDW 12/2015--GF; WDW 11/2014--WL; WDW 11/2013--GF; WDW 1/2010--GF; WDW 7/2004--CR Tower /// DH to WDW several times in the 1970's & 1984; Me DL 1969.
Her Dotness is offline  
 
Reply With Quote
Old 09-22-2015, 11:45 AM   #8
Her Dotness
Community Rank: Explorer
 
Her Dotness's Avatar
 
Join Date: Jan 2010
Location: St. Louis, Missouri suburb
Concierge Level: 3
Posts: 11,403

Post Thanks / Like
New brag

I walked just about 4 miles to the nearest Starbucks, lingered with coffee for an hour and walked home!

I'm just a wee bit proud of self if the post title didn't clarify enough. < sly wink! >

Barely two months ago, I could have done one way but not round trip. And I wasn't tired to speak of either, just feeling some leg muscle burn that a few stretches resolved.

Mega-YAY for me!!!!
__________________
“People say nothing is impossible, but I do nothing every day.” —Winnie-the-Pooh
My Countdown Counting down to: Our Happiest Place for Mickey’s and my birthday—again!
Happy Birthday, Mickey and me!
My Previous TripsWDW 10/2017--VGF; WDW 12/2015--GF; WDW 11/2014--WL; WDW 11/2013--GF; WDW 1/2010--GF; WDW 7/2004--CR Tower /// DH to WDW several times in the 1970's & 1984; Me DL 1969.
Her Dotness is offline  
 
Reply With Quote
Old 10-01-2015, 07:18 AM   #9
wheezie
Community Rank: Jetsetter
 
wheezie's Avatar
 
Join Date: Jul 2009
Location: NC
Concierge Level: 6
Posts: 2,530

Post Thanks / Like
Awesome job Dot!

(I love your new siggy pic btw!)
__________________
me, dh, dd (18), ds2(13), and forever missing ds1
My PassPorter Bookshelf
My Previous TripsOur first trip-November 2012 Coronado Springs :), Our "redo" trip November 2014 Coronado Springs :); Osborne Lights trip Nov/Dec 2015 ASMusic; Em's Sweet 16 trip November 2016 CBR
wheezie is offline  
 
Reply With Quote
Old 10-01-2015, 07:32 AM   #10
Her Dotness
Community Rank: Explorer
 
Her Dotness's Avatar
 
Join Date: Jan 2010
Location: St. Louis, Missouri suburb
Concierge Level: 3
Posts: 11,403

Post Thanks / Like
Quote:
Originally Posted by wheezie View Post
(I love your new siggy pic btw!)
That's one of our best pics from last trip, we both think. Glad you like it.

I still hate that getting DH's old iPhone 5 when he got the new 6 meant abandoning the case I had on my 4 with that photo on it.

Disney's photo product prices are pretty scary, but I felt the magic every time I picked up that phone. Best of all, I discovered an unused gift card that paid for that case. Sort of free sure felt good!
__________________
“People say nothing is impossible, but I do nothing every day.” —Winnie-the-Pooh
My Countdown Counting down to: Our Happiest Place for Mickey’s and my birthday—again!
Happy Birthday, Mickey and me!
My Previous TripsWDW 10/2017--VGF; WDW 12/2015--GF; WDW 11/2014--WL; WDW 11/2013--GF; WDW 1/2010--GF; WDW 7/2004--CR Tower /// DH to WDW several times in the 1970's & 1984; Me DL 1969.
Her Dotness is offline  
 
Reply With Quote
Old 10-01-2015, 07:57 AM   #11
xwewhisper
Community Rank: Explorer
 
xwewhisper's Avatar
 
Join Date: Apr 2008
Location: Texas
Posts: 12,292

Post Thanks / Like
Congrats on all you've accomplished! That's wonderful
__________________
Vacation Specialist - Kingdom Konsultants

The Maci Mouse Club Blog - Mediterranean Magic TR (Updated 10/25)


Exploring Barcelona with Mom!
My Countdown Counting down to: KK Girls Weekend!
My Previous TripsWDW 1994 Poly, June 2001 Poly, Mar 2005 CR, Oct 2005 BW Sweet 16, Aug 2007 Poly, June 2008 AKL, Aug 2008 BC, Aug 2009 POFQ, Jan 2010 AKL, Mar 2010 CSR, April 2010 Poly, May 2010 Treehouse & Disney Wonder, Aug 2010 WL, Jan 2011 BLT, Oct 2011 SSR, May 2012 BLT/BWV, Oct 2012 BLT, Apr 2013 POR, May 2013 GCV, Sept 2013 BWV, Dec 2013 GFV/Jan 2014 Poly CL, May 2014 Kidani Everest Challenge, March 2015 OKW, May 2015 Hilton DTD, Oct 2015 BWI, Jan 2016 POFQ/SSR, April 2016 AKL, August 2016 Disney Magic, December 2016 Disney Wonder, BWV April 2017, SSR June 2017
xwewhisper is offline  
 
Reply With Quote
Old 11-22-2015, 09:47 AM   #12
Her Dotness
Community Rank: Explorer
 
Her Dotness's Avatar
 
Join Date: Jan 2010
Location: St. Louis, Missouri suburb
Concierge Level: 3
Posts: 11,403

Post Thanks / Like
Dot's SUCCESS update

Realized this morning that I've lost 25 lbs. gradually over the past year, and better still, am keeping it off. I'd like to lose five more and then my BMI will be LOW normal. BMI is down from overweight 2-1/2 years ago when I weighed nearly 160!

I'm now getting close to a size 8 from a 14 edging toward 16.

How'd I do it? The old standard-- healthy foods (with an occasional junk treat), few snacks, no soda at all, very few processed foods, portion control and regular exercise. Any other diet I tried had the usual disadvantage of my feeling deprived and then when I lost as much as intended, I'd soon put it back on.

The old tried and true works and keeps working longterm. I'm living proof.

I'm happiest that I can wear nearly all my "someday clothes." You know, all those you store for "someday when I lose this weight"?

I DID IT!
__________________
“People say nothing is impossible, but I do nothing every day.” —Winnie-the-Pooh
My Countdown Counting down to: Our Happiest Place for Mickey’s and my birthday—again!
Happy Birthday, Mickey and me!
My Previous TripsWDW 10/2017--VGF; WDW 12/2015--GF; WDW 11/2014--WL; WDW 11/2013--GF; WDW 1/2010--GF; WDW 7/2004--CR Tower /// DH to WDW several times in the 1970's & 1984; Me DL 1969.
Her Dotness is offline  
 
Reply With Quote
Old 11-22-2015, 07:14 PM   #13
Ashli
Community Rank: Explorer
 
Ashli's Avatar
 
Join Date: Apr 2008
Location: Savannah, GA
Posts: 9,612

Post Thanks / Like
Congrats!!! Great work!!
__________________

MNSSHP 2015: DH (Bane), Me (Batgirl), Genie, and our friends
My Previous TripsWDW: Various day trips 90-99; Jan 97, May 99, Jan 02, Oct 06, Oct 07, May 08, Oct 08, May 09, Oct 09, Oct 10, Jan 11, Oct 11, Jan 12, Sept 12, Dec 12, May 13, Oct 13, Sept 14, May 15, July/Aug 15, Oct 15, Nov 15, Jan 16, Mar 16, Apr 16, May 16, June 16, July 16, Aug 16, Sept 16, Oct 16, Jan 17, Mar 17, Apr 17, May 17, June 17, Aug 17, Oct 17; Jan 18; Feb 18; Mar 18, April 18, May 18, Aug 18, Sept 18, Oct 18 Resorts: AsMo, AsMu, AsSp, Pop, AoA, POFQ, POR, CBR, CSR, GF, WL, AKL, SSR, SoG DLR: May 95, June 11 DL Paris: May 12
Ashli is offline  
 
Reply With Quote
Reply



Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump














Please login or register to hide these ads -- it's free and easy!

All times are GMT -5. The time now is 10:25 PM.

-->

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2024, vBulletin Solutions, Inc.
Feedback Buttons provided by Advanced Post Thanks / Like v3.4.0 Patch Level 1 (Pro) - vBulletin Mods & Addons Copyright © 2024 DragonByte Technologies Ltd.
(c) 1998-2017 PassPorter Travel Press/MediaMarx, Inc.
Celebrating 19 Years of Making Dreams Come True
Ad Management plugin by RedTyger