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Old 03-01-2017, 01:47 PM   #1
revral
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Weight Watchers: Let's support & share

If you do Weight Watchers lets give each other support, encouragement and share our recipes, ideas, challenges & solutions.

I just joined and am on day two of my first week. My why is to eat healthier (I'm single & really bad about cooking for myself) and overall health. Right now I know that dividing up my points throughout the day is going to be challenging and breakfast is going to be a really challenging as I don't like to eat in the morning but know I should.
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Old 03-01-2017, 02:16 PM   #2
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If you do Weight Watchers lets give each other support, encouragement and share our recipes, ideas, challenges & solutions.

I just joined and am on day two of my first week. My why is to eat healthier (I'm single & really bad about cooking for myself) and overall health. Right now I know that dividing up my points throughout the day is going to be challenging and breakfast is going to be a really challenging as I don't like to eat in the morning but know I should.
What a great idea! I'm in!

TBH, I always bought into the "must eat breakfast" thing, but now that I'm retired, I generally don't. If I were still going in to work at 7:30 am (shudder), I would have to eat something, of course.

One thing I love is a 3-point omelet: egg substitute, meat (a little deli ham or crumbled turkey sausage), and fat-free shredded cheddar. The best thing about this is all the protein makes me feel full for a very long time, and cuts down on snacking.

I like to eat low-point meals, and save up points to snack in the evening (my real downfall).
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Old 03-01-2017, 03:51 PM   #3
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I'm actually thinking of trying WW's smoothies for breakfast. I tried eating a serving of oatmeal this morning as I was a bit hungry but could only eat half of it before I was done. So breakfast was definitely a low point meal as it's hard to go much lower than two points. I can however drink in the morning. I swear I could eat a full steak dinner in the morning if I could drink it. I am more of a grazer than a meal eater so I think I'm going to have to come up with things that will fit that way of eating. I'm sure it'll get easier once I've built up a repertoire of things and have left overs to pick from.
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Old 03-04-2017, 11:40 PM   #4
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I've figured out a 2 points substitute for ranch dressing for dipping veggies in. You take one 5.3oz individual serving of plain Chobani Greek Yogurt which is two points and mix in 1tsp. of Hidden Valley Ranch's Dips Buttermilk Ranch mix which is 0 points. It'll probably taste best if it's allowed to sit for awhile so the flavors have a chance to get to know one another. It definitely satisfied the creamy ranch to dip my carrots in without blowing very many points. Plus 5.3oz is dip for a lot of baby carrots.
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Old 03-04-2017, 11:43 PM   #5
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I did WW and lost about 10 lbs but no longer subscribe. I still hoard WW recipes though and cook them often


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Old 03-05-2017, 12:53 AM   #6
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I've decided I'm in for life. I'm actually eating healthier and more than I have in years. Today was day five and I've come to the conclusion that I need a fridge with more space dedicated to produce. Of course I need a new fridge in general.
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Old 03-06-2017, 08:25 PM   #7
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Talking

My first week is done & I've weighed in. I lost 3.8 pounds which means I have 31 more pounds to get rid of to be at goal.
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Old 03-06-2017, 08:55 PM   #8
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My first week is done & I've weighed in. I lost 3.8 pounds which means I have 31 more pounds to get rid of to be at goal.


Congrats that's awesome!


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Old 03-09-2017, 07:45 AM   #9
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Yay, rev! Keep up the good work!
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Old 03-09-2017, 01:28 PM   #10
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Thanks. Can't wait for Monday to see what weight week two has me at. I seem to be hungrier this week then I was last week. Apparently my body has decided it likes being fed regularly.
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Old 03-09-2017, 08:29 PM   #11
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I joined WW online in January and have been doing Simply Filling. I've lost 18lbs but it's been getting harder. I'd love to have a group like this!
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Old 03-09-2017, 08:38 PM   #12
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I joined WW online in January and have been doing Simply Filling. I've lost 18lbs but it's been getting harder. I'd love to have a group like this!
Welcome! Have you tried Weight Watchers' Connect feature? It's their version of Facebook. I don't do any of the social media sites but I've been going on and posting on Connect and love it. I thought this could just be yet another source of support for those of doing WW.
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Old 03-10-2017, 07:23 AM   #13
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Yes I've looked on connect but I'm missing the continuity of seeing the same people all the time. I may be doing it wrong. On the app it seems a bit confusing and I'm usually good at these things. �� And by the way I had my weigh in this morning and reached the 20lb mark��
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Old 03-10-2017, 12:47 PM   #14
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Way to go on the 20 pounds.
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Old 03-10-2017, 04:14 PM   #15
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on that 20 pound milestone! way to go!
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