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Old 02-15-2010, 12:52 PM   #1
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Soarin and Panic attacks

I get anxiety and Panic attacks in certain situations. I really want to ride Soarin when I go in May but not sure if I should....
I dont have a fear of heights as long as I have a bar going in front of me - like on a Ski Lift - I love to ride them but only with the bar down..I get this odd feeling if there isnt a bar like I am going to throw my self off which is cause by my panic attack....I have read that Soaring only has a little seat belt that goes across and no bar = Does any of the seat have a bar? Has anyone else rode this that suffers from panic attacks?
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Old 02-15-2010, 12:56 PM   #2
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Hi Jovigirl! Good to "see" you again!

One thing I might suggest is to ask to be on the bottom row, so you are not too high If you want that feeling of a physical barrier, why not bring your own little "bar". Just an object that you can keep on your lap so you have the sensation of being helkd in.

Might that help?
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Old 02-15-2010, 01:13 PM   #3
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I'm not sure if this would work for you, but...

For children who do not meet a certain height there is a plastic loop in the center of seat. Usually you just sit on it if you are an adult. I know this could be a touchy situation and feel free to ignore this suggestion, but maybe you could try using the loop (the seatbelt passes through, kind of like a car seat, the loop goes between your legs) and see if you can fit comfortably. This might not work, considering it is meant for a child, but if it's your only option, you could always exit if it didn't work.

I do like Sandy's idea, though! Maybe you could bring an umbrella (like the size of the black WDW ones), since that is about the width of the seat.
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Old 02-15-2010, 01:26 PM   #4
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Thank you - The umbrella idea may work! I could put it across me and hang on! I must say I feel a bit silly that little kids go on with no problem and I am freaking out about it - lol.
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Old 02-15-2010, 02:02 PM   #5
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Don't sit on the end!

I've ridden Soarin' many times, and I absolutely love it!

I've never felt unsafe or in danger, but the last time I rode I was in the very last seat in the row. Without people on both sides of me I felt a little strange when the ride lifted us up, and I grabbed the little seat "divider" at my side...

You might not want the end seat, since it made me feel so vulnerable.

Best wishes! I hope you can find a way to comfortably enjoy this awesome experience!
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Old 02-15-2010, 05:14 PM   #6
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I must say I feel a bit silly that little kids go on with no problem and I am freaking out about it - lol.
Everybody has SOMETHING that might look silly to someone else.

The best thing is to put on your big girl pants and figure out how to do the things you want to do anyway.

You can also do a little "self talk". Remind yourself that you will be fine, you can even set the timer function on your watch and cell phone and tell yourself "half done" "just one more minute". Whatever you need to tell yourself to get you through it should work!

Avoiding an amazing experience like Soarin' is silly. Everything else is just using strategies.
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Old 02-16-2010, 04:53 PM   #7
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Thank you - The umbrella idea may work! I could put it across me and hang on! I must say I feel a bit silly that little kids go on with no problem and I am freaking out about it - lol.
They will not allow you to hold anything like an umbrella. Purses, hats, even shoes that might fall off need to be removed and left in the underseat bag or on the floor.
Didn't want you to plan on holding sn umbrella and find out when you sit down that you would not be able to do it.
We do use that extra loop for our daughter and my mother in law used it too - she is very afraid of heights and can't even go down an escalator, but did well.
I've got some pictures of the ride seat and the process/queue that I will post when I get home. It might help you to see it.
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Old 02-16-2010, 05:08 PM   #8
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They will not allow you to hold anything like an umbrella. Purses, hats, even shoes that might fall off need to be removed and left in the underseat bag or on the floor.
Didn't want you to plan on holding sn umbrella and find out when you sit down that you would not be able to do it.
We do use that extra loop for our daughter and my mother in law used it too - she is very afraid of heights and can't even go down an escalator, but did well.
I've got some pictures of the ride seat and the process/queue that I will post when I get home. It might help you to see it.
Good to know - Thanks!!
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Old 02-17-2010, 08:51 AM   #9
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They will not allow you to hold anything like an umbrella..
Good point, Sue.

An umbrella might be too long also.

When I said an object, I mean something with a little weight that could be kept on your lap, which should not be a problem if you are on the bottom row. Maybe check guest relations to be sure.

I have kids who use little bean bag animals on their laps to keep calm, grounded, and focused at school. Here is the concept Sensory Critters Weighted Lap Pad 4 lbs sensroy critters weighted lap pad 4 lbs [6311] - $69.00 :: Pacific Pediatric Supply - Sensory Integration Products, Chewy Tubes and Development Toys.

Now, no one is going to want to carry a four pound bean bag for one ride, but I think for these purposes, holding a heavy purse on your lap might help. Really, it seems like the loop should do it and, maybe, just pull the seatbelt tightly for that sensory input. Maybe just fold up a sweater and put it under the seatbelt so it is also on your lap in a wy that you'll feel it if you lean forward?

Just be careful of overthinking this and making it HUGE!

OK, you are a little anxious about this ride, but too much thinking could make it worse.

If you decide to go on, choose a strategy or two.

Here is some info on the attraction itself:
http://allears.net/dlr/tp/dca/soar.htm

I noticed it this article said that the seat is tilted slightly back so it's very hard to fall forward. You'll be required to fasten your seat belt and the attraction is less than five minutes.

That means you'll have to decide to unfasten the seatbelt to fall out. I'm guessing (just a guess) that there is some mechanism so you can't unfasten the seatbelt anyway while the attraction is going on.

So, the question is: what do you have to tell yourself to decide to try this attraction without too much fear?

If you can't come up with anything, maybe you should just pass for now!

If you DO try it, you HAVE to tell us how it went!

I hope you do.
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Old 02-15-2010, 02:40 PM   #10
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For children who do not meet a certain height there is a plastic loop in the center of seat. Usually you just sit on it if you are an adult.
I had no idea this was just for children I always put it on that way lol ... im a bit touchy about heights and dangly feet.
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Old 02-15-2010, 02:51 PM   #11
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I had no idea this was just for children I always put it on that way lol ... im a bit touchy about heights and dangly feet.
Then it fits an adult! Jovigirl, maybe you could try this too?
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Old 02-15-2010, 02:56 PM   #12
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Then it fits an adult! Jovigirl, maybe you could try this too?
I will try anything!! Thanks
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Old 03-03-2010, 12:05 PM   #13
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I had no idea this was just for children I always put it on that way lol ... im a bit touchy about heights and dangly feet.

I'll have to remember this for my DS1. He has panic and anxiety disorder and is afraid of many of the rides at WDW. After he goes on them, with pushing from DH and I, he is glad he did it, but some of the rides we can't talk him into. I know that he has been wanting to go on Soaring and hopefully this will help.
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Old 03-02-2010, 04:24 AM   #14
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I'm not sure if this would work for you, but...

For children who do not meet a certain height there is a plastic loop in the center of seat. Usually you just sit on it if you are an adult. I know this could be a touchy situation and feel free to ignore this suggestion, but maybe you could try using the loop (the seatbelt passes through, kind of like a car seat, the loop goes between your legs) and see if you can fit comfortably. This might not work, considering it is meant for a child, but if it's your only option, you could always exit if it didn't work.

I do like Sandy's idea, though! Maybe you could bring an umbrella (like the size of the black WDW ones), since that is about the width of the seat.
Thats what I do now adays too and I don't care how it looks. I have started having feelings of falling out of it the last few times I have rode on it with my Parkinson's. However I think I will be setting this ride out from now on This is coming from an old Army helicopter pilot.
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Old 02-15-2010, 05:46 PM   #15
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Good luck to you. You have to go on Soaring-- our neighborhood is in it!!! We live just south of the Golden Gate Bridge!!!
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