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Old 06-25-2009, 09:06 AM   #1
HakunaMatata
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I want to lose some weight before WDW!

Hi all:

I've done WW on and off. I have lost some weight successfully with it in the past, but have struggled lately. I want to lose some weight before WDW - I have two months to go! Of course, I want to lose it for good, but our upcoming trip to WDW is a fun motivator for me right now I know two months is not a long time, but just wanted to lose something

Anyone lose successfully on WW have any tips to share? If you have struggled with WW, is there anything that works better for you We go out to eat a lot, which I know is part of the problem, but I don't see it changing much now.

Thanks!
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Old 06-25-2009, 09:25 AM   #2
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I too want to loose some weight before i go. two months is good, dropping from 1-2 lbs a week that would be 8-16 lbs and that is a lot! what I did , I join the Challenge group in the board, it is VERY good. Wish you the best and I am with you!
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Old 06-26-2009, 06:36 AM   #3
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When was the last time you went to WW? The new program (Momentum) may be for you. It focuses on more filling foods and tracking, both have helped members be more successful and less hungry.
Disclaimer- I am a bit biased. I lost 85 lbs with WW in 2005, have kept it off and I'm now a WW leader
Feel free to PM me if you'd like more information.
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Old 06-26-2009, 06:39 AM   #4
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I wanted to lose the few extra pounds I put on during the winter.
I also wanted to get in shape so I am not miserable and sore during my trip..So about 1 month ago...
I started working out, using the game "active-by Ea sports on the Wii. and walking/running on the treadmill.
I also find the furthest parking spot, just to get a little more walking in for the day.
I cut out most of the junk food, and only have 2 diet sodas a day.
I think I may have lost 4pounds? I know my clothes fit better and I can see muscle now..lol
I have a yogurt and a big glass of water for breakfast, I have a fruit for mid morning snack. I havent been packing a lunch lately- so I go to subway for a 6"sub and I have been eating crackers for snack.
I eat whatever everyone else is eating for dinner. I just make a smaller portion for me..
BTW- we eat out a lot too(lately) I have just changed what I order.. instead of a Double cheeseburger, I'll grab something like a baked potato and salad..
Good Luck!!
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Old 06-26-2009, 10:50 AM   #5
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Thanks for the encouragement everyone

I guess instead of overthinking it, I should make some small changes to start and maybe that will help.
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My Previous TripsApr. 2016 - OKW; Aug. 2015 - Poly DVC and 7 night DCL Fantasy - Western itinerary; April 2015 - POR; Aug. 2014 - YC & BLT; June 2014 - Disney's HHI Resort; Aug. 2013 - YC and BLT; Nov. 2012 - Art of Animation and 7 night DCL Fantasy; Aug. 2012 - Hard Rock and AKL Kidani; Nov. 2011 - AKL - Kidani and BLT; Apr. 2011 - OKW and AKL - Kidani; Aug. 2010 -BWV; May 2010- BLT and DCL (Wonder); Aug./Sept. 2009 - SSR and BLT; Oct. / Nov. 2008 - WL and Poly; Mar. '07 - CR; Jan. '06 - WL; Nov. '03 - CR; WDW / DCL 1998 - Poly, WDW 1975-1996: 5 trips, all off-site.
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Old 06-26-2009, 12:59 PM   #6
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We also eat out a lot. You have to watch for the "sneaky" calories.
If you get a salad - don't order any dressing, instead get oil and vinegar, and only use the vinegar. Or get the dressing on the side, and use it sparingly. Croutons and cheese add a ton of calories and fat.
If you get a baked potato, get the butter and sour on the side - and use them sparingly. Most of sauces that meats are cooked in/with are full of either sugar or fats.
And, I've cut out most cream based soups.
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