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Old 11-10-2009, 09:47 AM   #1
Carousel96
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What can I add to my coffee?

I love half&half in my coffee. But I'm trying to cut back on calories and fat so I'm looking for a substitute.
Skim milk doesn't do it -- it lacks that depth and richness and adds no taste.
I tried fat free half & half -- liked it until I discovered that it doesn't wash out of my coffee mugs. They come out of the dishwasher with a white film in them that looks like I painted them with glue. (It's not on the other dishes, so I have to assume it's the ffh&h, not the dishwasher) Yuk -- makes me wonder what it does to me!
Any suggestions?
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Old 11-10-2009, 11:09 AM   #2
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I use non-fat milk in glass bottles from our local dairy that is WAY better than anything in a plastic gallon. It's more expensive but tastes very close to 2% with less calories. I also froth my milk with a cheap milk frother I got at Ikea as I make lattes.

2% milk has almost 1/3 less calories than half and half. Or you could try soy as it's fairly sweet, would cut down on some of the sugar and has about the same calories as 2%. Here is a link to a calorie counter that should help you Calorie Counter Database - Free Online Diet Program
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Old 11-10-2009, 11:15 AM   #3
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Grand Marnier
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Old 11-10-2009, 01:07 PM   #4
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Grand Marnier
hadn't thought of going that route!
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Old 11-10-2009, 01:10 PM   #5
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Or you could try soy as it's fairly sweet, would cut down on some of the sugar and has about the same calories as 2%.
Is soy milk really sweet? I've avoided it for fear that it is -- and it's too expensive for an experiment in coffee!
I don't like flavored creamer (or the powdered ones, even plain) because they're too sweet for me. To me, sugar in coffee makes it taste like medicine.
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Old 11-11-2009, 09:15 AM   #6
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Is soy milk really sweet? I've avoided it for fear that it is -- and it's too expensive for an experiment in coffee!
I don't like flavored creamer (or the powdered ones, even plain) because they're too sweet for me. To me, sugar in coffee makes it taste like medicine.
I don't care for sweet coffee either. Starbucks uses vanilla soy milk so maybe that's where you got the idea it's sweet? I use Publix GreenWise Soy Milk and don't find it sweet at all.
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Old 11-10-2009, 08:24 PM   #7
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non flavored Coffeemate Fat Free Creamer? That's what I use, with spenda
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Old 11-13-2009, 09:42 AM   #8
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non flavored Coffeemate Fat Free Creamer? That's what I use, with spenda
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I always avoided the liquid coffeemates because I thought they'd be sweet (I can't stand the powdered stuff) but I bought a jug of the FF Coffeemate yesterday. It's great! Tastes more like half and half than fat free half & half.
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Old 11-11-2009, 01:14 AM   #9
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LOL about the FF Half and Half not washing out! It's so weird.

But. . .I have gotten used to using it since I started NS and I now use it vs. a Coffemate, etc. because it's real dairy. So whatever the film is, I have to assume it's "ok."

I also got used to using SF flavored syrups too, especially since that's how I love my coffee! Davinci makes several SFs in Caramel, Vanilla, Hazelnut, etc. And now I really like them!

By using the FF and SF varieties to flavor my coffee, I've definitely cut down on all the extra calories, etc. and it's actually (finally) palatable.
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Old 11-11-2009, 10:19 AM   #10
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If you buy flavored soy milk it is sweet, but the regular isn't. Silk does have a creamer that comes in a small container. you can also get soy milk at some stores in small containers. It's usually with the health food, not in the refrigerator section. (i'm allergic to milk so I drink soy). They do make rice milk but as I remember that's pretty sweet.
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Old 11-11-2009, 10:43 AM   #11
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They do make rice milk but as I remember that's pretty sweet.
I've tried rice milk. It's the same as using skimmed dairy.

Have you tried almond milk? I have a friend that uses that which I have tried but not in a long time so I can't speak to the sweetness factor.
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Old 11-12-2009, 10:53 AM   #12
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I've tried rice milk. It's the same as using skimmed dairy.

Have you tried almond milk? I have a friend that uses that which I have tried but not in a long time so I can't speak to the sweetness factor.
No I haven't. I'll have to look for it. I like almonds! Next time I'm at Wegman's I'll look for it.
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Old 11-12-2009, 12:20 PM   #13
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Next time I'm at Wegman's I'll look for it.
I miss my Weggie's!! You are SO fortunate! They're sure to have it.
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Old 11-12-2009, 07:23 PM   #14
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I only use Coffee-mate.
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Old 11-12-2009, 07:20 PM   #15
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I've tried rice milk. It's the same as using skimmed dairy.

Have you tried almond milk? I have a friend that uses that which I have tried but not in a long time so I can't speak to the sweetness factor.
I was going to suggest that since there are a couple of types, the reguslar isnt too sweet-
I noticed that the peppermint chocolate soy milk is available- sweet but 80 calories for an 8 oz serving- so that would make a nice peppermint mocha
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