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Old 10-24-2014, 11:01 AM   #1
Milichal
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This board is eerily quiet...

So I have to break the silence. How's everyone doing?
I have one more group training tomorrow until the monumental marathon, and I did a speed session last night with Mark, one of my team in training coaches. Our season is over in 8 days, and I don't know what I am going to do!
I am counting down until I can sign up for GSC 2016!
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Old 10-24-2014, 11:05 AM   #2
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I'm still busy eating the kitchen....
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Old 10-24-2014, 11:15 AM   #3
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Seriously, when my season ended after my last race I was not a pleasant person to be around for about a week. The directions from my coach were to just move for 30 minutes every day. I could do anything I wanted but it could only be for 30 minutes. It was horrible! After a week of that nonsense my time limit became 45 minutes.

Now I am in maintenance mode - I'm doing strength workouts in my swims and on the bike. Do you know how bad your arms hurt after swimmimg with your kegs tied together with a rubberband for 2500 meters? I am not able to run more than 15-20 minutes at a time still so I'm doing that and hiking on the weekends.

Next month we add more time and I will be back to full training in mid-December!

Have a blast with training these next 8 days and then after the amazing race you are going to have just keep moving!
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My Previous TripsDLR 6/1976 & 3/1986. WDW offsite Sept. 1985, Jan. 1988, Dec/Jan 1990/91, July, 1999. Enough of the off-site stays! CBR June 2000; PO-R June 2002; POP, CBR and Daytona Beach June 2005; 40th b-day celebration PO-R & AKL, June 2006; POFQ, Daytona (to watch Stinky win Nationals!) and back to the Fish (Dolphin) 2007.
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Old 10-24-2014, 04:41 PM   #4
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I guess it's a sign that we're all just training.

Run, run, and then run some more. Did 16 today.
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My Previous TripsVisited WDW 4 times while little from 1979 to 1990 ~ Jan. 1998, Doubletree ~ Nov. 1998, Disney Institute ~ Sept. 2000, E. Caribbean Disney Magic ~ July 2001, Courtyard Downtown Disney ~ March 2003, Comfort Inn ~ June 2004, POR ~ Jan. 2006, POFQ ~ May 2007, All Star Vacation home ~ Jan. 2008, POFQ Half Marathon ~ Sept. 2008, SSR ~ Nov. 2009, CBR ~ March 2010, AsMu Princess Half Marathon ~ Sept. 2010, Disneyland Half Marathon ~ Nov. 2010, CSR ~ Jan. 2011 WDW Marathon ~ Oct. 2011 Wine&Dine Half Marathon, POR ~ Jan. 2012 Relay Marathon, POP ~ May 2012 Expedition Everest Challenge, CBR Pirate room ~ Sept. 2012 Sheraton LBV ~ Nov. 2012 Wyndham Bonnet Creek ~ Jan. 2013 Goofy Challenge, POR Royal Room ~ Apr. 2013 POP ~ Sep 2013 DL DDD ~ Jan 2014, marathon volunteer ~ Oct. 2014, ToT 10 miler, ASSports ~ Jan. 2015 Dopey Challenge, Bonnet Creek ~ July 2015, CSR/Marriott ~ November 2015 DL Avengers ~ January 2017 Bonnet Creek ~
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Old 10-24-2014, 05:57 PM   #5
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No plan on taking at least a week off of runnin after. Then I might see if coach Mark can hel me get faster. I really want to get a 25 minute (or less) 5k time by next spring. And I want a new PR in 10k in December.
Anyway, I'm taking today easy (speed workout yesterday & easy 4.5 miles tomorrow). And I'm reLly looking forward to crushing the marathon in 8 days and eating all of the food after. Did someone mention the Steak 'n Shake food truck at the finish line? I will be getting a milkshake for sure!
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Old 10-31-2014, 09:25 AM   #6
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Hi everyone!

Yes Ive been very busy with training and working and other mom things it seems that the days are flying by! Its so much easier for me to check on Facebook to see how everyone is doing and work has banned this site and from what Im hearing more functions of the internet that my communication to the outside world while Im at work it getting thinner.

On a plus side, Ive accomplished a 17 mile run and I was informed last week that Ive made it into the second round of the Disney Mom Panel! I don't understand what happened honestly. People were being informed the week before and I found out last Friday and was told that I had to answer these questions and submit a video by Monday at noon! No pressure! Needless to say I didn't sleep much Friday night as I was thinking of what would be the most "Disney response" and harassing my daughter in Japan on how to make a video! Im not really the most tech savvy! But with about four hours of sleep I submitted my questions and video 24 hours later after the email. Whew! Now its just a wait and see if I get an email from a WDW rep to see if i made it to the next round!

Off to search the site to see if anyone else got into the Mom Panel! Have a great day everyone!
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My Previous Trips1989 CBR, 1993 GF, 1999 FWL, 2000 YC, 2001 YC, 2002 YC, 2003 YC, 2004 YC (Sept) and GF (Dec), 2005 BC, 2006 YC, 2007 Disney Cruise and YC, 2008 BWI (May) and YC (Sept), 2010 YC (August), 2011 YC, 2012 YC (Expedition Everest) and BWI (Wine and Dine), 2013 Disneyland Hotel (Dumbo Double Dare) and BC (Wine and Dine), 2014 YC (Marathon Weekend) Pop (Wine and Dine), 2015 Jan Coronado Springs (marathon weekend) Feb AoA (Princess Half weekend),
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Old 11-01-2014, 03:52 PM   #7
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Quote:
Originally Posted by disney_duke View Post
I guess it's a sign that we're all just training.

Run, run, and then run some more. Did 16 today.
Orrrr...doing nothing.
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My Previous Trips1998 - offsite villa for 3 weeks on a big family holiday; 2006 - honeymoon, just me and my new hubby at POFQ; 2007 - first wedding anniversary holiday with hubby - back at POFQ again; 2008 Valentine's Day vacation with hubby - guess where? yes, POFQ!
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Old 11-01-2014, 07:44 PM   #8
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I hear ya Toyah. It's hard to get motivated sometimes. You'll get back to it eventually!!
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My Previous TripsVisited WDW 4 times while little from 1979 to 1990 ~ Jan. 1998, Doubletree ~ Nov. 1998, Disney Institute ~ Sept. 2000, E. Caribbean Disney Magic ~ July 2001, Courtyard Downtown Disney ~ March 2003, Comfort Inn ~ June 2004, POR ~ Jan. 2006, POFQ ~ May 2007, All Star Vacation home ~ Jan. 2008, POFQ Half Marathon ~ Sept. 2008, SSR ~ Nov. 2009, CBR ~ March 2010, AsMu Princess Half Marathon ~ Sept. 2010, Disneyland Half Marathon ~ Nov. 2010, CSR ~ Jan. 2011 WDW Marathon ~ Oct. 2011 Wine&Dine Half Marathon, POR ~ Jan. 2012 Relay Marathon, POP ~ May 2012 Expedition Everest Challenge, CBR Pirate room ~ Sept. 2012 Sheraton LBV ~ Nov. 2012 Wyndham Bonnet Creek ~ Jan. 2013 Goofy Challenge, POR Royal Room ~ Apr. 2013 POP ~ Sep 2013 DL DDD ~ Jan 2014, marathon volunteer ~ Oct. 2014, ToT 10 miler, ASSports ~ Jan. 2015 Dopey Challenge, Bonnet Creek ~ July 2015, CSR/Marriott ~ November 2015 DL Avengers ~ January 2017 Bonnet Creek ~
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Old 11-01-2014, 08:53 PM   #9
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Toyah there are days I don't get out of bed. Tomorrow might be one of them.
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Old 11-01-2014, 10:58 PM   #10
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We're doing the Denver Gorilla Run - Fundraiser for MGCF Charity. Not quite sure how much running I will be doing while wearing a gorilla suit. Not to mention I'm not really running more than 20 minutes a few times a week.
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My Previous TripsDLR 6/1976 & 3/1986. WDW offsite Sept. 1985, Jan. 1988, Dec/Jan 1990/91, July, 1999. Enough of the off-site stays! CBR June 2000; PO-R June 2002; POP, CBR and Daytona Beach June 2005; 40th b-day celebration PO-R & AKL, June 2006; POFQ, Daytona (to watch Stinky win Nationals!) and back to the Fish (Dolphin) 2007.
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Old 11-02-2014, 04:23 PM   #11
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Hmmm...maybe I should run a 5k more often while wearing a gorilla suit and after not running for a few months. PB for a 5k at 30:36
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My Previous TripsDLR 6/1976 & 3/1986. WDW offsite Sept. 1985, Jan. 1988, Dec/Jan 1990/91, July, 1999. Enough of the off-site stays! CBR June 2000; PO-R June 2002; POP, CBR and Daytona Beach June 2005; 40th b-day celebration PO-R & AKL, June 2006; POFQ, Daytona (to watch Stinky win Nationals!) and back to the Fish (Dolphin) 2007.
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Old 11-02-2014, 04:52 PM   #12
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Sweet!! Way to go Robin!!
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My Previous TripsVisited WDW 4 times while little from 1979 to 1990 ~ Jan. 1998, Doubletree ~ Nov. 1998, Disney Institute ~ Sept. 2000, E. Caribbean Disney Magic ~ July 2001, Courtyard Downtown Disney ~ March 2003, Comfort Inn ~ June 2004, POR ~ Jan. 2006, POFQ ~ May 2007, All Star Vacation home ~ Jan. 2008, POFQ Half Marathon ~ Sept. 2008, SSR ~ Nov. 2009, CBR ~ March 2010, AsMu Princess Half Marathon ~ Sept. 2010, Disneyland Half Marathon ~ Nov. 2010, CSR ~ Jan. 2011 WDW Marathon ~ Oct. 2011 Wine&Dine Half Marathon, POR ~ Jan. 2012 Relay Marathon, POP ~ May 2012 Expedition Everest Challenge, CBR Pirate room ~ Sept. 2012 Sheraton LBV ~ Nov. 2012 Wyndham Bonnet Creek ~ Jan. 2013 Goofy Challenge, POR Royal Room ~ Apr. 2013 POP ~ Sep 2013 DL DDD ~ Jan 2014, marathon volunteer ~ Oct. 2014, ToT 10 miler, ASSports ~ Jan. 2015 Dopey Challenge, Bonnet Creek ~ July 2015, CSR/Marriott ~ November 2015 DL Avengers ~ January 2017 Bonnet Creek ~
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Old 11-03-2014, 05:23 PM   #13
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Way to go, Robin! I would have loved a gorilla suit here during the marathon. It was flipping freezing.
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Old 11-05-2014, 09:16 PM   #14
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I've been busy-ish myself....what have I been up to the last month or so...

Three biggest running related are that I ran my second marathon the 19th of October. Finished slightly faster than my last one, but I still have some GI issues to work out, as I got some pretty wicked stomach cramps around 30-32km in, which really took the wind out of my sails. Was on pace for about a 4:20 marathon, but ended up slowing right down, and ended up with a 4:53.

Second is I just bought a treadmill on Monday, so I don't have to do all my runs this winter outside. Pretty excited as well, as this way I won't be locked into the few available daylight hours I have, I'll be able to head downstairs any time I'd like...maybe even get some two-a-days in when the mood hits.

Biggest is one of the big reasons why I got the treadmill, as I got my official acceptance to the Boston Marathon last week! Pretty excited, and very lucky to have qualified and been accepted my first marathon out. Having a very lax time due to my disability sure helps as well :P but hey, accepted is accepted

So I've been taking it easy (pretty much off) of running the last three weeks since the marathon, had a couple runs in there, but mostly getting crap done around the house. Cleaned up/out the basement and did some painting so the downstairs is going to be a very inviting place for all those hours I'm going to be spending on the treadmill, but think next week I'll be getting back into the regular training schedule (and not just because that's when the treadmill comes hehe)

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Old 11-06-2014, 02:15 PM   #15
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Tim - I just got a treadmill too! Used it for 1 week so far and it's great.

I should have used it on Monday. I ran outside instead since it was likely the last nice weather day for quite some time. And proceeded to roll my ankle on a sidewalk edge into the grass. But like an idiot, I kept running on it. 5 miles later, I forgot all about it - didn't hurt! But 5 hours later - whoa! I could barely walk on it by Monday evening. R.I.C.E. and 2 days rest and it feels better, but can still feel where it's sore. And there's slight bruising too, right under the ankle bone and into the foot a bit. Looks like I'll be taking it easy a few more days.

Enjoy the treadmill Tim!
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Every click helps feed .6 bowls of food to rescued animals. Give a quick click every day and help animals in shelters! www.theanimalrescuesite.com
My PassPorter Bookshelf
My Previous TripsVisited WDW 4 times while little from 1979 to 1990 ~ Jan. 1998, Doubletree ~ Nov. 1998, Disney Institute ~ Sept. 2000, E. Caribbean Disney Magic ~ July 2001, Courtyard Downtown Disney ~ March 2003, Comfort Inn ~ June 2004, POR ~ Jan. 2006, POFQ ~ May 2007, All Star Vacation home ~ Jan. 2008, POFQ Half Marathon ~ Sept. 2008, SSR ~ Nov. 2009, CBR ~ March 2010, AsMu Princess Half Marathon ~ Sept. 2010, Disneyland Half Marathon ~ Nov. 2010, CSR ~ Jan. 2011 WDW Marathon ~ Oct. 2011 Wine&Dine Half Marathon, POR ~ Jan. 2012 Relay Marathon, POP ~ May 2012 Expedition Everest Challenge, CBR Pirate room ~ Sept. 2012 Sheraton LBV ~ Nov. 2012 Wyndham Bonnet Creek ~ Jan. 2013 Goofy Challenge, POR Royal Room ~ Apr. 2013 POP ~ Sep 2013 DL DDD ~ Jan 2014, marathon volunteer ~ Oct. 2014, ToT 10 miler, ASSports ~ Jan. 2015 Dopey Challenge, Bonnet Creek ~ July 2015, CSR/Marriott ~ November 2015 DL Avengers ~ January 2017 Bonnet Creek ~
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